For example: the mentality that “I have a body type that just gains weight easy.” Is it true that if everyone ate and did the exact same thing, everyone would get the exact same results?

I hear all the time, “I’m just big boned.” ... No, the truth is you’re just fat!

Now stop eating like a slob and move your ass! I’m not saying this to be mean or crude, I’m saying this because it’s reality. Yes, there are such things as metabolic syndrome but this is extremely rare and hardly ever the case.