How to you motivate yourself to not give up?
When it gets to the point where I want to give up, how do you motivate yourself not to quit?
Jeremy S. Trotter
You have to know that wanting to give up is part of the process. If you haven’t had that thought run across your mind you haven’t been working hard enough.
If you can go into this journey and know that this is normal and it's part of the process, then you can be sure that this too shall pass.
When creating anything substantial in life there will always be an element of suffering that takes place but this suffering is what makes our victories so sweet in the end.
How much time should pass before we hit the same muscle again and how do we know when it is time to hit it again?
What can I do to lose weight in the fastest, most healthy way possible?