How to you motivate yourself to not give up?
When it gets to the point where I want to give up, how do you motivate yourself not to quit?
Jeremy S. Trotter
You have to know that wanting to give up is part of the process. If you haven’t had that thought run across your mind you haven’t been working hard enough.
If you can go into this journey and know that this is normal and it's part of the process, then you can be sure that this too shall pass.
When creating anything substantial in life there will always be an element of suffering that takes place but this suffering is what makes our victories so sweet in the end.
What are some things I can do to increase my self esteem?
Is it true that if you work out an area of the body, you’ll lose more fat in that area?