How to feel comfortable in the gym for the first time
What are some things an average person can do to feel comfortable going to the gym for the first time?
Jim Hutz
The best thing to do is have a plan. Come in prepared with a workout so you’re not walking around in circles. Have a pre-made workout in hand so you can feel comfortable and get shit done.
Some people opt to get a trainer for the first month or so to become familiar with their surrounding. whatever you decide on, come prepared.
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